29 August 2005

Donkey Puncher nearly gets a knee down...



...wearing Nomex jammies.

8 comments:

russ said...

I hardly think DonkeyPuncher getting on his knees is news. Let us know when he gets off them.

uhnbkf

tormp said...

oooooo... burn

russ said...

Holy crap, Rowlesy actually read this junk. I take back the burn. Also, I need tips on cutting weight for weigh in. Not so much the "how do I get myself to sweat a lot" kind of advice, as maybe some diet changes and (legal... or not) drugs that can aid in the process.

Learn me!

xxtqllb

dcass said...

Go on the Uncle Ben's Diet...
One Uncle Ben's Rice Bowl a day, and that's it.

you can drink water as well.

russ said...

Uncle Ben's is like 95% sodium! That schnitt makes you retain water. I had about 6oz tilapia yesterday and some asparagus, then a can of tuna fish (low sodium) and some green beans. Maybe 500cals tops. No water.

I've got 4 more days to earn $1500, so I need advice on laxatives and pamprin and other anorexic crap.*

agiyl



*Perhaps I should explain I'm in a weight loss competition at work, for the last ten weeks, and I think I have a chance at the prize (15 people, $100 each, winner (by percentage loss) takes all. For the bulk of the contest I've been eating very healthily, and I'll be going back to that after weigh-in on Friday, but for $1500 I would like to medical endanger myself, just a little bit.

tormp said...

whenever russ asks for advice, the answer is "don't do it"

russ said...

Final tactic:
No added salt in the diet, minimal food ( well under 1000cals/day), no water for the four days leading up to the weigh-in. I would've thrown in the pamprin and laxatives, but they let me move my weigh-in up a day on late notice.

Prolly skimmed off and extra few lbs. My final tally of 16% is at least competitve.

nqgtxdex

russ said...

Wow, I got second. Some dude lost like .4 lbs less than me, but because he started lighter his percentage was 19.

I lost with dignity and dehydration.

fzxqvsui